Author: Lewis Colam

Pan-Fried Sardine Fillets on Toast

Sardines are prized for their rich flavour and versatility. They are considered a highly nutritious food due to their high content of omega-3 fatty acids,…

Grilled Yellowfin Tuna Steaks with Sun Dried Tomato Pesto

This recipe combines the rich and tender flavour of yellowfin tuna steaks with a vibrantly fresh pesto for a quick and easy flavoursome dish. Sound…

Hot Smoked Mackerel Pate

Mackerel has a rich, oily texture and a delicious flavour. The oil content gives it a moist mouthfeel when cooked, which makes it perfect for grilling…